Reasons to Choose DHA Supplements for Kids

Doctors today suggest that DHA supplements for kids are good for infants as well as growing kids. There are many different ways in which these supplements help the child grow and develop over the years. Here are we have listed a few merits of choosing such supplements for kids of different ages and stages of growth:

Pregnant Women

Pregnant women are often suggested by doctors to consume DHA supplements. It is said that if a pregnant mother consumes DHA supplement, the child’s IQ is sure to increase by the time he is 4 years old.

New-born Babies To 6 Months Age

The stage between new-born babies to the age of six months is crucial. It is the stage when the child learns simple body movements. It grasps how to coordinate between hand and eye movements. The right amount of DHA at this stage is sure to help the child learn these movements quickly.

6 Months To 2 Years Age

This is the most interesting stage of child growth when he is a toddler. From the age of 6 months the child is continually grasping things. It learns how to walk without falling or talk or crawl. The child starts imitating people around it. It also tries to grasp the meaning of things told to it. DHA helps increase an essential hormone that assists the smooth functioning of the brain during growth.




DHA Supplements for Kids | Image Resource : maryannjacobsen.com


Kids 2 to 5 Years of Age

Children in the age of 2 to 5 years have already grasped most important things associated with living. However, the child is still developing emotionally. It is still training its mind to understand and express emotions. At this stage, if there is a deficiency of DHA, it may result in anxiety disorders or even depression in children.

Best Way to Get DHA Naturally

The best natural source of DHA is surely fishes likes Salmon. Make it a point to include fish in your regular diet. Eggs are also a known source of DHA. Try to create a diet schedule that has a fair share of these two foods.

If inspite of providing natural sources of DHA, the child is showing signs of DHA deficiency, you may consider fish oil capsules or DHA supplement for kids. It is best to consult your physician before taking any such step. It will help you ensure that your child stays healthy and fit.

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